The entry point to mental wellness should be minimal
A minimalist approach to mental clarity through pure tone frequencies
minimal hz offers stripped-back tones designed to guide the mind into focus, calm, or rest. No fluff. No noise. Just frequency.
This project was born out of need. I searched for a clean source of pure tone frequencies — something simple and accessible. What I found instead were paywalls, distractions, and noise.
So I built what I couldn’t find. No promises. No claims. Just tones — to be paired with breath — designed to disrupt mental loops and create space for clarity.
Pure tones
No noise
Frequencies
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Cognitive
Frequencies to support attention, memory and executive function.
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Solfeggio
Core frequencies believed to influence the nervous system.
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Brainwave
Tones mapped to brainwave patterns to shift mental states
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Intentional
Frequencies designed for stress, anxiety, and emotional recalibration
minimal hz is expanding — new tones, longer sessions, and a focused app experience are on the way.
If the tones have helped you, this is your chance to help shape what’s next.
Join the beta program to get early access, test new features, and offer quiet feedback along the way.
No spam. No noise. Just updates when they matter.